Recovering From Trauma, Stress, and Burnout with Dr. Sapna Shah-haque, Creator of The Worthy Physician Podcast
The Worthy Physician Dr. Sapna Shah-haque Healing from Burnout Stress Trauma
Health Is PowHer's Podcast Episode 95
Dr. Sapna Shah-Haque, Board-Certified Internist is one of my closest friends who has lived thru many dark nights of the soul and found her passion creating The Worthy Physician Podcast. To help physicians share their story about burnout, overwhelm, mistreatment, and moral injury.
I'm also one of her guests ;)
She shares her story about how much stress from medical school and residency, with attending physicians who are a part of the patriarchy of medicine, caused Dr. Sapna to develop a stutter and tremor, despite being one of the most studious, caring doctors I've ever met!
When work oppresses you, chronic disease can develop, especially when you can't express your true authentic self. And Dr. Sapna discusses how academic medicine is about ego, not about being a student of life. And how the patients suffer because of it.
She describes all the tragic events and the stress of becoming a doctor led her to develop a spiritual practice of meditation combining her Catholic upbringing with Buddhism and meditation.
Dr. Sapna is a true authentic physician who truly wants to help her patients. She's the most incredibly caring soul I've ever met. And I'm so thankful for her presence, her friendship, and her love to help others.
Check out her podcast "The Worthy Physician Podcast": https://podcasts.apple.com/us/podcast/the-worthy-physician-podcast/id1569259628
Her Website: https://www.theworthyphysician.com/
Her LinkedIn: https://www.linkedin.com/in/sshahhaque/
Her Instagram: https://www.instagram.com/theworthyphysician/
Ideal Life Without Pain Quiz
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Ideal Life Without Pain Quiz:
If you are a woman who has struggled with chronic pain, headaches, pelvic pain, or fibromyalgia. If you have dreams of living a normal life again, free of pain and illness. If you want to have energy and feel refreshed when you wake up each morning. If you want to spend time with your loved ones. If you're into spiritual growth and personal development and may have dabbled in meditation. If you have sought support groups and answers to your healing. If this sounds like you, I would be so GRATEFUL if you could take my survey so I can better serve you! and if you leave your e-mail, you'll get a free discovery call with me, Dr. Anna, MD
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DISCLAIMER
Anna Esparham, M.D.is a medical doctor, but she is not your doctor, and she is not offering medical advice on this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or health care professional.
This podcast provides information only, and does not provide any financial, legal, medical or psychological services or advice. None of the content on this podcast prevents, cures or treats any mental or medical condition. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Health Is PowHer, LLC disclaims any liability for your reliance on any opinions or advice contained in this podcast.